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When is the best time to take a probiotic?

When is the best time to take a probiotic

For many people, taking a probiotic supplement is just part of their daily routine. After all, the friendly bacteria help maintain a balanced digestive system and support immune health. But the question we hear a lot at Renew Life is:

What is the best time of day to take my probiotic supplement?

We recently brought the question around the best time of day to take a probiotic to our team of experts, and here’s what they had to say: Take a high-potency, multi-strain probiotic at any time of day, with or without food. How simple is that? And whether you have a specific need or you simply want to maintain good digestion and health, Renew Life makes it easy to choose the right probiotic supplement for you and your family.