CATEGORY: GENERAL HEALTH

Taking antibiotics can change your gut bacteria for months

Antibiotics are beneficial in many cases, but taking them too often may…
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Ladies, this type of diet is good for your bones

The Ohio State University recently published a study in the Journal of Bone…
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Omega-3: What is it and how much do I need?

Whether or not you like fish, you have probably heard about Omega-3…
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6 mind-blowing facts about your gut

You know when people say they have a gut feeling? They may be…
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