What are the effects of taking probiotics?
Confused about probiotics? We’ve been there. That’s why we made this video to explain what they are, why you need… LEARN MORE →
Let’s talk fibre—starting with the basics
Dietary fibre is essential to a healthy diet, but it’s more than just good digestion that fibre plays a role… LEARN MORE →
Can children benefit from probiotics?
The short answer is a resounding yes. Children, like adults, receive many benefits from getting additional good bacteria throughout their lives. LEARN MORE →