You may have heard that omega-3 fats are good for your joints—and you’re right, particularly…Read more
Warmer temperatures make those delicious iced coffee drinks look mighty appetizing but beware, some of…Read more
Read what our customers are saying about Kids DHA.
Losing weight and maintaining a healthy body weight is an ongoing struggle for many people,…Read more
September 26, 2014
Caroline Farquhar, Registered Holistic Nutritionist and Director of Education, talks with Derick Fage on Daytime Ottawa about how to improve cognitive performance.
Janet’s philosophy is simple; find balance with your nutrition and exercise…